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		<title>Weightloss Articles</title>
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<item>
    <title><![CDATA[AntibioticsLargestCauseofDrug-InducedLiverDamage]]></title>
    <description><![CDATA[Title: AntibioticsLargestCauseofDrug-InducedLiverDamage<br>Category: Health News<br>Created: 12/2/2008 2:00:00 AM<br>Last Editorial Review: 12/2/2008<br/>
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    <pubDate>Fri, 05 Dec 2008 11:00:08 -0600</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/antibioticslargestca.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/antibioticslargestca.htm</link>
</item>
<item>
    <title><![CDATA[Tune in to Trim Down!]]></title>
    <description><![CDATA[Tuning in to your favorite music may motivate you to keep moving.  Researchers at Brunel University in England found that music helped research subject exercise longer.  Choose tunes...<br/>
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    </description>
    <pubDate>Sun, 05 Oct 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/tune-in-to-trim.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/tune-in-to-trim.htm</link>
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<item>
    <title><![CDATA[&quot;The Pill&quot; and Your Weight]]></title>
    <description><![CDATA[Your weight can affect the effectiveness of the birth control pill.<br/>
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    </description>
    <pubDate>Wed, 05 Nov 2008 11:00:04 -0600</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/quot-the-pill-quot.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/quot-the-pill-quot.htm</link>
</item>
<item>
    <title><![CDATA[Get Shut-Eye to Slim Down]]></title>
    <description><![CDATA[Getting enough sleep may help you manage your waistline.  Research from the University of Michigan shows you may eat about 6% less food if you replace one hour of...<br/>
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    </description>
    <pubDate>Sun, 05 Oct 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/get-shut-eye-to.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/get-shut-eye-to.htm</link>
</item>
<item>
    <title><![CDATA[Vote for Your Favorite Weight-Loss Plan!]]></title>
    <description><![CDATA[Elect your favorite weight loss plan!  Of all the diets you have tried, what has been your favorite?  Cast your vote here! ...<br/>
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    </description>
    <pubDate>Wed, 05 Nov 2008 11:00:05 -0600</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/vote-for-your.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/vote-for-your.htm</link>
</item>
<item>
    <title><![CDATA[Don't Tune in to Trim Down...]]></title>
    <description><![CDATA[According to research in the UK, women who ate in front of a computer or television desired more food once they'd finished eating.  Others, who ate in silence, felt...<br/>
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    </description>
    <pubDate>Wed, 05 Nov 2008 11:00:05 -0600</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/don-t-tune-in-to.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/don-t-tune-in-to.htm</link>
</item>
<item>
    <title><![CDATA[Did You Know?]]></title>
    <description><![CDATA[Shorter workouts -- such as 20 to 30 minutes -- can be just as effective as longer ones when done consistently and often enough.  You may be more likely...<br/>
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    </description>
    <pubDate>Wed, 05 Nov 2008 11:00:05 -0600</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/did-you-know-2.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/did-you-know-2.htm</link>
</item>
<item>
    <title><![CDATA["Smart Swap!": Quizno's]]></title>
    <description><![CDATA[Who doesn't love lunch at sub shops?  While they provide a quick and tasty sandwich fix, they can really put your diet in the dumps.  But, that's not...<br/>
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    <pubDate>Wed, 05 Nov 2008 11:00:05 -0600</pubDate>
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<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/smart-swap-quizno-s-2.htm</link>
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<item>
    <title><![CDATA[How Many Calories Should I Eat]]></title>
    <description><![CDATA[So ... how many calories should I eat each day?<br/>
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    </description>
    <pubDate>Wed, 05 Nov 2008 11:00:04 -0600</pubDate>
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</item>
<item>
    <title><![CDATA["Smart Swap!": Taco Bell]]></title>
    <description><![CDATA[Time for a "Smart Swap!" -- a food switch that will save you tons of calories!If your favorite Taco Bell fix is the seven-layer burrito, take note: Those seven layers...<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:06 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/smart-swap-taco.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/smart-swap-taco.htm</link>
</item>
<item>
    <title><![CDATA["Smart Swap!": Quizno's]]></title>
    <description><![CDATA[Time for a "Smart Swap!" -- a food switch that will save you tons of calories! Who doesn't love lunch at sub shops?  While they provide a quick and...<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:06 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/smart-swap-quizno-s.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/smart-swap-quizno-s.htm</link>
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<item>
    <title><![CDATA["Click This!": Good-to-Go Low Carb Products]]></title>
    <description><![CDATA[Hitting the road?  You can keep watching carbs while you're on the go -- check out these Low Carb Ready-Made Supermarket Products and Convenience Store Products recommended by the...<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/click-this-2.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/click-this-2.htm</link>
</item>
<item>
    <title><![CDATA[Free Newsletter!]]></title>
    <description><![CDATA[Do you get my free weekly e-mail newsletter? If not, sign up today!  Each week I'll bring you the newest feature articles here at the site such as our...<br/>
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    <pubDate>Tue, 05 Aug 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/free-newsletter.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/free-newsletter.htm</link>
</item>
<item>
    <title><![CDATA["Have Your Say!": Should Doctors Lecture Overweight Patients?]]></title>
    <description><![CDATA[There was an interesting blog from Tara Parker-Pope recently that got me thinking... should doctors lecture patients about their weight?Personally, I really wish my doctor had lectured me on --...<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/have-your-say.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/have-your-say.htm</link>
</item>
<item>
    <title><![CDATA[8 Easy Ways to Lose Weight without Going on a Diet]]></title>
    <description><![CDATA[Lose weight without going on a diet? It's not too good to be true. You don't have to follow a strict diet to get the ball rolling; making these easy...<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/8-easy-ways-to-lose.htm</guid>
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</item>
<item>
    <title><![CDATA[You Can Count on Calorie Counting!]]></title>
    <description><![CDATA[Weight loss isn't about finding a strict diet you can stick to for weeks on end (Just how many packaged meals can one eat?  And cabbage soup, again? ...<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/you-can-count-on.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/you-can-count-on.htm</link>
</item>
<item>
    <title><![CDATA[Questions About Weight Loss Surgery?]]></title>
    <description><![CDATA[Thinking of asking your doctor about Weight Loss Surgery? Among other questions, you should ask: Am I a candidate for WLS?  Which one is right for me?And that's just...<br/>
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    <pubDate>Tue, 05 Aug 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/questions-about.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/questions-about.htm</link>
</item>
<item>
    <title><![CDATA[Diets A to Z]]></title>
    <description><![CDATA[So many diets, so little time... trying to decide which one is right for you can be confusing and time consuming.   That's why we're here to help!From Atkins...<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:07 -0500</pubDate>
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<item>
    <title><![CDATA[Free eCourses and Newsletter!]]></title>
    <description><![CDATA[Did you know we offer two different e-mail based weight loss courses and a weekly weight loss newsletter? eCourse Weight Loss 101 covers all the basics of losing weight;eCourse 30...<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/free-ecourses-and.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/free-ecourses-and.htm</link>
</item>
<item>
    <title><![CDATA[Portion Control Quiz - How Much is One Serving of Cereal?]]></title>
    <description><![CDATA[Find out if you suffer from portion distortion with our portion control quiz!<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:08 -0500</pubDate>
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<item>
    <title><![CDATA[The South Beach Diet A to Z - Topics Related to South Beach Diet - Questions Answers Basic Information Index]]></title>
    <description><![CDATA[South Beach Diet A to Z includes information about the diet's Phases, the foods that are and are not allowed, maintenance and more.<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:08 -0500</pubDate>
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<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/the-south-beach-3.htm</link>
</item>
<item>
    <title><![CDATA[Just the FAQs! About Water]]></title>
    <description><![CDATA["Just the FAQs!" Q: Is it possible to drink too much water? I drink 5 8 oz. cups per hour and I want<br/>
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    <pubDate>Tue, 05 Aug 2008 11:00:08 -0500</pubDate>
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<item>
    <title><![CDATA[Step Up Your Walking Workout]]></title>
    <description><![CDATA[Step by step, you can improve your walking routine so you'll burn more calories and exercise more efficiently.  Here's how!<br/>
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    <pubDate>Tue, 05 Aug 2008 11:00:08 -0500</pubDate>
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<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/step-up-your.htm</link>
</item>
<item>
    <title><![CDATA[Count Calories]]></title>
    <description><![CDATA[Learn how to track your caloric intake and make calorie-cuts from your diet.<br/>
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    <pubDate>Tue, 05 Aug 2008 11:00:08 -0500</pubDate>
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<item>
    <title><![CDATA[BoneDensityPredictsChancesofBreastCancer]]></title>
    <description><![CDATA[Title: BoneDensityPredictsChancesofBreastCancer<br>Category: Health News<br>Created: 7/29/2008 2:00:00 AM<br>Last Editorial Review: 7/29/2008<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:09 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/bonedensitypredictsc.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/bonedensitypredictsc.htm</link>
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<item>
    <title><![CDATA[NewHIV/AIDSGuidelinesSuggestEarlierTreatment]]></title>
    <description><![CDATA[Title: NewHIV/AIDSGuidelinesSuggestEarlierTreatment<br>Category: Health News<br>Created: 8/4/2008 2:00:00 AM<br>Last Editorial Review: 8/4/2008<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:09 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/newhiv.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/newhiv.htm</link>
</item>
<item>
    <title><![CDATA[ExpertsUrgeResearchonSleepApnea-HeartDiseaseLink]]></title>
    <description><![CDATA[Title: ExpertsUrgeResearchonSleepApnea-HeartDiseaseLink<br>Category: Health News<br>Created: 7/29/2008 2:00:00 AM<br>Last Editorial Review: 7/29/2008<br/>
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]]>
    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:10 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/expertsurgeresearcho.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/expertsurgeresearcho.htm</link>
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<item>
    <title><![CDATA[WomenandMenUrgedtoSeek'PreconceptionCare']]></title>
    <description><![CDATA[Title: Women<i>andMen</i>UrgedtoSeek'PreconceptionCare'<br>Category: Health News<br>Created: 7/23/2008 2:00:00 AM<br>Last Editorial Review: 7/23/2008<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:10 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/women-i-andmen-i.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/women-i-andmen-i.htm</link>
</item>
<item>
    <title><![CDATA[Diabetes]]></title>
    <description><![CDATA[Title: Diabetes<br>Category: Diseases and Conditions<br>Created: 12/31/1997<br>Last Editorial Review: 7/22/2008<br/>
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]]>
    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:10 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/diabetes-2.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/diabetes-2.htm</link>
</item>
<item>
    <title><![CDATA[NeighborhoodWalkabilityLinkedtoWeight]]></title>
    <description><![CDATA[Title: NeighborhoodWalkabilityLinkedtoWeight<br>Category: Health News<br>Created: 7/30/2008<br>Last Editorial Review: 7/30/2008<br/>
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]]>
    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:10 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/neighborhoodwalkabil.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/neighborhoodwalkabil.htm</link>
</item>
<item>
    <title><![CDATA[Varicose,SpiderVeinsMayBeInevitableforSome]]></title>
    <description><![CDATA[Title: Varicose,SpiderVeinsMayBeInevitableforSome<br>Category: Health News<br>Created: 7/21/2008 2:00:00 AM<br>Last Editorial Review: 7/21/2008<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:10 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/varicose.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/varicose.htm</link>
</item>
<item>
    <title><![CDATA[GestationalDiabetesUpsRiskofType2]]></title>
    <description><![CDATA[Title: GestationalDiabetesUpsRiskofType2<br>Category: Health News<br>Created: 7/29/2008<br>Last Editorial Review: 7/29/2008<br/>
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]]>
    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:10 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/gestationaldiabetesu.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/gestationaldiabetesu.htm</link>
</item>
<item>
    <title><![CDATA[Pre-PregnancyDiabetesBoostsRiskforBirthDefects]]></title>
    <description><![CDATA[Title: Pre-PregnancyDiabetesBoostsRiskforBirthDefects<br>Category: Health News<br>Created: 7/31/2008 2:00:00 AM<br>Last Editorial Review: 7/31/2008<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:11 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/pre-pregnancydiabete.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/pre-pregnancydiabete.htm</link>
</item>
<item>
    <title><![CDATA[Hypothyroidism]]></title>
    <description><![CDATA[Title: Hypothyroidism<br>Category: Diseases and Conditions<br>Created: 12/31/1997<br>Last Editorial Review: 7/22/2008<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:11 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/hypothyroidism.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/hypothyroidism.htm</link>
</item>
<item>
    <title><![CDATA[Low-Fat Milk OK for Some Toddlers (HealthDay)]]></title>
    <description><![CDATA[HealthDay - THURSDAY, July 17 (HealthDay News) -- For babies ready tograduate from breast milk or formula to cow&#39;s milk, the longstandingrecommendation has been that they receive whole milk, instead ofreduced-fat or fat-free milk.<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:11 -0500</pubDate>
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</item>
<item>
    <title><![CDATA[Health Tip: Evaluate Your Diet (HealthDay)]]></title>
    <description><![CDATA[HealthDay - (HealthDay News) -- If you don&#39;t carefully monitor your diet,here are a few warning signs  that you should, courtesy of the AmericanAcademy of Family Physicians:If your doctor has warned you about health problems or risk factorsthat can be controlled or improved with a better diet. These conditionsinclude high blood pressure or high cholesterol.If you have a family history of heart disease, osteoporosis, diabetesor cancer.If you are overweight or obese.If you have unanswered questions about the foods you eat, and whetheryou should take vitamins or other supplements.<br/>
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]]>
    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:11 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/health-tip-evaluate.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/health-tip-evaluate.htm</link>
</item>
<item>
    <title><![CDATA[Mediterraneans abandoning region&#39;s healthy diet: FAO (AFP)]]></title>
    <description><![CDATA[AFP - People in Mediterranean countries are abandoning the region&#39;s widely praised healthy diet in favour of food that has too much fat, salt and sugar, the Food and Agricultural Organization warned Tuesday.<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:11 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/mediterraneans.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/mediterraneans.htm</link>
</item>
<item>
    <title><![CDATA[Study: Low-carb diet best for weight, cholesterol (AP)]]></title>
    <description><![CDATA[AP - The Atkins diet may have proved itself after all: A low-carb diet and a Mediterranean-style regimen helped people lose more weight than a traditional low-fat diet in one of the longest and largest studies to compare the dueling weight-loss techniques.<br/>
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    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:12 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/study-low-carb-diet.htm</guid>
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<item>
    <title><![CDATA[Diet Plans Produce Similar Results (HealthDay)]]></title>
    <description><![CDATA[HealthDay - WEDNESDAY, July 16 (HealthDay News) -- New research shows thatMediterranean and low-carb diets are just as good and just as safe as thelow-fat diet often prescribed by doctors, a revelation that should givepeople more choices in eating well.<br/>
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]]>
    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:12 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/diet-plans-produce.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/diet-plans-produce.htm</link>
</item>
<item>
    <title><![CDATA[Potassium may help lower blood pressure (Reuters)]]></title>
    <description><![CDATA[Reuters - Research shows that boosting levels of potassium in the diet may lower a person&#39;s risk of developing high blood pressure and may decrease blood pressure in people who already have &quot;hypertension.&quot;<br/>
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]]>
    </description>
    <pubDate>Tue, 05 Aug 2008 11:00:12 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/potassium-may-help.htm</guid>
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<item>
    <title><![CDATA[Weekends Tough on the Diet (HealthDay)]]></title>
    <description><![CDATA[HealthDay - FRIDAY, July 25 (HealthDay News) -- Anyone who has avoided Mondaymorning weigh-ins knows this unalterable truth: Weekends are not adieter&#39;s friend.<br/>
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    <pubDate>Tue, 05 Aug 2008 11:00:12 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/weekends-tough-on.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/weekends-tough-on.htm</link>
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<item>
    <title><![CDATA[Do This: Comparison Shop for Ice Cream]]></title>
    <description><![CDATA[<p>If you're in the habit of indulging in this summertime treat, make sure you're choosing the best ice cream. If you're watching your weight, consider a low-fat variety or look for prepackaged ice cream cups and sandwiches that limit your portion size and keep calorie counts low.</p><br/>
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]]>
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    <pubDate>Tue, 05 Aug 2008 11:00:12 -0500</pubDate>
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<item>
    <title><![CDATA[10 Tips for Making a Healthier Meal]]></title>
    <description><![CDATA[Learn why what you fix for dinner can be well within your dieting goals.<br/>
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    <pubDate>Fri, 06 Jun 2008 16:02:05 -0500</pubDate>
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<item>
    <title><![CDATA[Snack On the Go]]></title>
    <description><![CDATA[Learn how to pack and pick snacks for the road and at work.<br/>
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]]>
    </description>
    <pubDate>Fri, 06 Jun 2008 16:02:05 -0500</pubDate>
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<item>
    <title><![CDATA[Low potassium linked to high blood pressure (Reuters)]]></title>
    <description><![CDATA[Reuters - In a multi-ethnic population-based group of 3,303 adults, half of whom were African American, a low potassium level in the urine correlated with high blood pressure, regardless of the level of salt (sodium) in the diet or cardiovascular risk factors.<br/>
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]]>
    </description>
    <pubDate>Tue, 18 Nov 2008 05:15:40 -0600</pubDate>
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<item>
    <title><![CDATA[Are You an Emotional Eater?]]></title>
    <description><![CDATA[What is emotional eating?  Find out what it is and how to identify if you are an emotional eater.<br/>
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]]>
    </description>
    <pubDate>Fri, 06 Jun 2008 16:05:52 -0500</pubDate>
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<item>
    <title><![CDATA[8 Easy Ways to Lose Weight]]></title>
    <description><![CDATA[Check out these easy changes that will help you lose weight this year!<br/>
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<item>
    <title><![CDATA[Cook for Weight Loss]]></title>
    <description><![CDATA[From baking to stir frying, find out the healthiest -- and least healthy -- ways to cook your favorite foods when losing weight.<br/>
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    <pubDate>Fri, 06 Jun 2008 16:05:51 -0500</pubDate>
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    <title><![CDATA[The Health Benefits of Losing Weight]]></title>
    <description><![CDATA[These are the 15 facts anyone who wants to lose weight needs to know!<br/>
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    <pubDate>Fri, 06 Jun 2008 16:05:51 -0500</pubDate>
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<item>
    <title><![CDATA[ResearchersIDInflammation-FightingPathwayinFatCells]]></title>
    <description><![CDATA[Title: ResearchersIDInflammation-FightingPathwayinFatCells<br>Category: Health News<br>Created: 6/5/2008 2:00:00 AM<br>Last Editorial Review: 6/5/2008<br/>
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    <pubDate>Fri, 06 Jun 2008 16:02:18 -0500</pubDate>
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</item>
<item>
    <title><![CDATA[Refined Carbohydrates]]></title>
    <description><![CDATA[Learn what refined carbohydrates are.<br/>
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]]>
    </description>
    <pubDate>Fri, 06 Jun 2008 16:02:16 -0500</pubDate>
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    <title><![CDATA[Child/TeenObesityRateBad,NotWorse]]></title>
    <description><![CDATA[Title: Child/TeenObesityRateBad,NotWorse<br>Category: Health News<br>Created: 5/28/2008<br>Last Editorial Review: 5/28/2008<br/>
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    <pubDate>Fri, 06 Jun 2008 16:02:17 -0500</pubDate>
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    <pubDate>Fri, 06 Jun 2008 16:02:15 -0500</pubDate>
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    <pubDate>Fri, 05 Dec 2008 11:00:04 -0600</pubDate>
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    <pubDate>Fri, 06 Jun 2008 16:02:14 -0500</pubDate>
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    <title><![CDATA[Food Diary]]></title>
    <description><![CDATA[Keeping a food diary is an excellent first step in assessing how you eat now and why you eat the way you do. It will help you target your current problems and look into the root of them. <br/>
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    <pubDate>Fri, 06 Jun 2008 16:02:15 -0500</pubDate>
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    <title><![CDATA[Eyeball Portion Sizes]]></title>
    <description><![CDATA[Learn how to estimate standard serving sizes using every day household items, such as tennis balls or a deck of cards.<br/>
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    <pubDate>Mon, 05 Jan 2009 11:00:07 -0600</pubDate>
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    <description><![CDATA[Title: AmericaLosingtheFightWithType2Diabetes<br>Category: Health News<br>Created: 12/31/2008 2:00:00 AM<br>Last Editorial Review: 12/31/2008<br/>
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    <title><![CDATA[SurgeryReversesType2DiabetesinTeens]]></title>
    <description><![CDATA[Title: SurgeryReversesType2DiabetesinTeens<br>Category: Health News<br>Created: 12/30/2008<br>Last Editorial Review: 12/30/2008<br/>
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    <description><![CDATA[Title: HighInsulinMayBoostOddsofBreastCancer<br>Category: Health News<br>Created: 12/31/2008 2:00:00 AM<br>Last Editorial Review: 12/31/2008<br/>
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    <description><![CDATA[Title: WeightLossPicturesSlideshow:10WaystoBoostYourMetabolism<br>Category: Slideshows<br>Created: 12/29/2008<br>Last Editorial Review: 12/30/2008<br/>
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    <description><![CDATA[Title: FDAWarnsofRiskyWeightLossPills<br>Category: Health News<br>Created: 12/23/2008<br>Last Editorial Review: 12/23/2008<br/>
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    <title><![CDATA[SupplementsMayNotCutCancerRisk]]></title>
    <description><![CDATA[Title: SupplementsMayNotCutCancerRisk<br>Category: Health News<br>Created: 12/31/2008<br>Last Editorial Review: 12/31/2008<br/>
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    <pubDate>Mon, 05 Jan 2009 11:00:09 -0600</pubDate>
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    <description><![CDATA[Title: FortheObese,HolidayTablesServePlatefulsofDoubt<br>Category: Health News<br>Created: 12/21/2008 2:00:00 AM<br>Last Editorial Review: 12/22/2008<br/>
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    <description><![CDATA[Title: EatingStrategiesforHealthierHolidayParties<br>Category: Health News<br>Created: 12/22/2008 2:00:00 AM<br>Last Editorial Review: 12/22/2008<br/>
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    <description><![CDATA[Learn how stress can affect your waistline, especially if you're a woman<br/>
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    <description><![CDATA[Title: Home-BasedProgramsBenefitOlderCancerSurvivors<br>Category: Health News<br>Created: 11/19/2008 8:53:00 AM<br>Last Editorial Review: 11/19/2008<br/>
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    <title><![CDATA[Evaluate a Weight Loss Program]]></title>
    <description><![CDATA[If you're looking for a weight loss plan that will get yours summer slim-down off to a great start be sure to check out Evaluate a Weight Loss Program in...<br/>
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    <title><![CDATA[Prevent On-the-Job Weight-Gain]]></title>
    <description><![CDATA[I have worked a number of temp jobs in my day.  My first was at a paper company not unlike the one on the show "The Office"... except not...<br/>
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    <description><![CDATA[Title: LimitingSchoolSnacksBoostsFruit,VeggieConsumption<br>Category: Health News<br>Created: 12/20/2008 2:00:00 AM<br>Last Editorial Review: 12/22/2008<br/>
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<item>
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    <description><![CDATA[Title: GeneticScreeningMayIDDiabetesRisk<br>Category: Health News<br>Created: 11/20/2008<br>Last Editorial Review: 11/20/2008<br/>
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<item>
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    <description><![CDATA[Almost half of female doctors consider providing weight-loss and nutrition advice to their patients a top priority, according to a study from the American Journal of Clinical Nutrition.  The...<br/>
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    <pubDate>Mon, 05 Jan 2009 11:00:06 -0600</pubDate>
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</item>
<item>
    <title><![CDATA[Holiday Smart Swaps]]></title>
    <description><![CDATA[Making holiday food swaps is a painless way to prevent weight gain. Just making a few of these changes could save you nearly 1,000 calories! Master the buffet and make...<br/>
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]]>
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    <pubDate>Mon, 05 Jan 2009 11:00:06 -0600</pubDate>
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<item>
    <title><![CDATA[ Weight Loss on a Budget]]></title>
    <description><![CDATA[I tell everyone how much coupon-cutting pays. Why, just this week, I went shopping at a minute after midnight so I could get triple coupons at a store. My biggest...<br/>
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    <pubDate>Fri, 06 Jun 2008 16:02:11 -0500</pubDate>
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<item>
    <title><![CDATA[Build a Smarter Summer Salad]]></title>
    <description><![CDATA[Summer is a great time for salads. You can make a meal without turning on the stove and take advantage of all the great in-season produce. The salad bar seems...<br/>
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    <pubDate>Fri, 06 Jun 2008 16:02:11 -0500</pubDate>
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<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/build-a.htm</link>
</item>
<item>
    <title><![CDATA["Smart Swap!": Ben and Jerry's]]></title>
    <description><![CDATA[Time for a "Smart Swap!" -- a food switch that will save you tons of calories!Ben and Jerry can both remain your buddies if you're trying to lose weight. ...<br/>
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    </description>
    <pubDate>Fri, 05 Dec 2008 11:00:05 -0600</pubDate>
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</item>
<item>
    <title><![CDATA[7 Ways to Eat Smart at Holiday Parties]]></title>
    <description><![CDATA[Holiday parties bring buffets, bottomless punch bowls, and baked goods... oh my! But joining in on the celebration doesn't have to spell diet disaster. Party like it's 1999 without the...<br/>
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    <pubDate>Fri, 05 Dec 2008 11:00:05 -0600</pubDate>
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</item>
<item>
    <title><![CDATA[Lean Cuisine Frozen Meals Recalled]]></title>
    <description><![CDATA[Nestlé Prepared Foods Company is recalling frozen chicken meals that may contain foreign materials, the U.S. Department of Agriculture’s Food Safety and Inspection Service announced today. The following products are...<br/>
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    </description>
    <pubDate>Fri, 05 Dec 2008 11:00:05 -0600</pubDate>
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<item>
    <title><![CDATA[ExerciseEasesObesityandAngerinKids]]></title>
    <description><![CDATA[Title: ExerciseEasesObesity<i>and</i>AngerinKids<br>Category: Health News<br>Created: 12/4/2008 2:00:00 AM<br>Last Editorial Review: 12/4/2008<br/>
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    </description>
    <pubDate>Fri, 05 Dec 2008 11:00:07 -0600</pubDate>
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<item>
    <title><![CDATA[What to Ask Before Starting a Diet]]></title>
    <description><![CDATA[If you are considering joining a weight-loss program, buying a diet book, or signing up for an online diet service, there are a few answers you need, so ask these...<br/>
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    <pubDate>Fri, 06 Jun 2008 16:02:10 -0500</pubDate>
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<item>
    <title><![CDATA[Do This: Eat Almonds]]></title>
    <description><![CDATA[Keep a supply of raw almonds on hand for snack time. Eating these nuts regularly can help you lower your LDL cholesterol. Theyâ€™re also a great source of vitamin E and fiber, and make a healthy alternative to other salty or sweet snack foods.<br/>
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    </description>
    <pubDate>Tue, 10 Jun 2008 12:36:01 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/do-this-eat.htm</guid>
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</item>
<item>
    <title><![CDATA[Food for Thought...]]></title>
    <description><![CDATA[I was speaking to a friend over the weekend about lifestyle changes vs. dieting and she told me as recently as last year she cut out entire food groups to...<br/>
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    </description>
    <pubDate>Fri, 06 Jun 2008 16:02:09 -0500</pubDate>
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</item>
<item>
    <title><![CDATA[TooLittleVitaminDPutsHeartatRisk]]></title>
    <description><![CDATA[Title: TooLittleVitaminDPutsHeartatRisk<br>Category: Health News<br>Created: 12/2/2008<br>Last Editorial Review: 12/2/2008<br/>
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    </description>
    <pubDate>Fri, 05 Dec 2008 11:00:07 -0600</pubDate>
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<item>
    <title><![CDATA[WeightBoostsOlderWomen'sBreastCancerRisk]]></title>
    <description><![CDATA[Title: WeightBoostsOlderWomen'sBreastCancerRisk<br>Category: Health News<br>Created: 11/26/2008 2:00:00 AM<br>Last Editorial Review: 11/26/2008<br/>
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    </description>
    <pubDate>Fri, 05 Dec 2008 11:00:07 -0600</pubDate>
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<item>
    <title><![CDATA[Swimsuit Season Sorrow...]]></title>
    <description><![CDATA[I have a confession:  I am one of those sanctimonious people who shakes her head at the people who are frantically shopping on Christmas Eve while saying, "It happens...<br/>
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    <pubDate>Fri, 06 Jun 2008 16:02:08 -0500</pubDate>
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<item>
    <title><![CDATA[Weight Loss 101]]></title>
    <description><![CDATA[Are you signed up for our e-Course, Weight Loss 101?  If not, take a moment to look at a lesson, Before You Choose a Diet or Weight Loss Program.Each...<br/>
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    </description>
    <pubDate>Fri, 06 Jun 2008 16:02:08 -0500</pubDate>
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<item>
    <title><![CDATA[Get Started Today!]]></title>
    <description><![CDATA[When it comes to weight management, long-term success is about adapting to permanent lifestyle changes that will help you make the right choices and stick to good habits from now...<br/>
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    </description>
    <pubDate>Fri, 06 Jun 2008 16:02:08 -0500</pubDate>
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<item>
    <title><![CDATA[How to Spot a Fad Diet]]></title>
    <description><![CDATA[Fad diets are easy for just about anyone to fall for. When you first decide to lose weight, it can be tempting to do something drastic. You feel like you...<br/>
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    </description>
    <pubDate>Fri, 05 Sep 2008 11:00:04 -0500</pubDate>
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</item>
<item>
    <title><![CDATA[15 Facts  for Newbies]]></title>
    <description><![CDATA[If you're just thinking about losing weight, or, you have recently begun your journey, take a look at these 15 tips.  They're what everyone who wants to lose weight needs to know!<br/>
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    </description>
    <pubDate>Wed, 05 Nov 2008 11:00:03 -0600</pubDate>
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</item>
<item>
    <title><![CDATA[Get Smart About Restaurants and Portion Sizes]]></title>
    <description><![CDATA[A recent study showed restaurant meals contain at least 60% more calories than dishes prepared by the home cook.  Portion control is a likely culprit.  In a survey...<br/>
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]]>
    </description>
    <pubDate>Sun, 05 Oct 2008 11:00:06 -0500</pubDate>
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</item>
<item>
    <title><![CDATA[Health Highlights: Nov. 29,  2008 (HealthDay)]]></title>
    <description><![CDATA[HealthDay - Here are some of the latest health and medical news developments, compiled by editors of HealthDay:<br/>
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]]>
    </description>
    <pubDate>Fri, 05 Dec 2008 11:00:08 -0600</pubDate>
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<item>
    <title><![CDATA[Health Highlights: Nov. 30,  2008 (HealthDay)]]></title>
    <description><![CDATA[HealthDay - Here are some of the latest health and medical news developments, compiled by editors of HealthDay:<br/>
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    </description>
    <pubDate>Fri, 05 Dec 2008 11:00:08 -0600</pubDate>
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</item>
<item>
    <title><![CDATA[South Beach Diet 101 ~ Should I Stay on Phase 1 Longer than Two Weeks?]]></title>
    <description><![CDATA[Find out if you should stay on Phase 1 of the South Beach Diet for longer than two weeks.<br/>
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    </description>
    <pubDate>Sun, 05 Oct 2008 11:00:06 -0500</pubDate>
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</item>
<item>
    <title><![CDATA[500 Calorie or Less Fast Food]]></title>
    <description><![CDATA[Fast food doesn't have to spell diet disaster.  Check out these choices for 500 calorie or less fast food.<br/>
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    </description>
    <pubDate>Sun, 05 Oct 2008 11:00:06 -0500</pubDate>
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</item>
<item>
    <title><![CDATA[10 Tips for Eating Out]]></title>
    <description><![CDATA[Don't let your next trip to your favorite restaurant decimate a great week on your diet.  These 10 tips will help you eat out without filling out!<br/>
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    </description>
    <pubDate>Mon, 05 Jan 2009 11:00:04 -0600</pubDate>
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</item>
<item>
    <title><![CDATA[Dining Out on the SBD]]></title>
    <description><![CDATA[Dining out tonight?  Check out these eight tips for eating out while following any Phase of The South Beach diet ... or just plain eating healthier.<br/>
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]]>
    </description>
    <pubDate>Wed, 05 Nov 2008 11:00:04 -0600</pubDate>
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</item>
<item>
    <title><![CDATA[WeightLossPicturesSlideshow:BadFoodsThatAreGoodforWeightLoss]]></title>
    <description><![CDATA[Title: WeightLossPicturesSlideshow:BadFoodsThatAreGoodforWeightLoss<br>Category: Slideshows<br>Created: 12/23/2008<br>Last Editorial Review: 12/29/2008<br/>
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]]>
    </description>
    <pubDate>Mon, 05 Jan 2009 11:00:11 -0600</pubDate>
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<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/weightlosspicturessl-2.htm</link>
</item>
<item>
    <title><![CDATA[Diet appears to alter heart failure risk (Reuters)]]></title>
    <description><![CDATA[Reuters - Each serving of whole-grains may lessen heart failure risk by 7 percent among middle-aged African-American and white men and women, according to findings from a long-term study.<br/>
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]]>
    </description>
    <pubDate>Mon, 05 Jan 2009 11:00:11 -0600</pubDate>
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</item>
<item>
    <title><![CDATA[Diabetic youth may try unhealthy dieting tactics (Reuters)]]></title>
    <description><![CDATA[Reuters - Young people with type 1 and type 2 diabetes are often overweight and many turn to unhealthy weight loss practices, such as using over-the-counter diet aids without a doctor&#39;s advice, fasting and taking laxatives, new research shows.<br/>
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]]>
    </description>
    <pubDate>Mon, 05 Jan 2009 11:00:11 -0600</pubDate>
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</item>
<item>
    <title><![CDATA[FDA warns against some diet pills sold on the Web (AP)]]></title>
    <description><![CDATA[AP - If you're looking for a little help shedding extra pounds after the holidays, the government is warning you to stay away from nearly 30 weight-loss products that contain unlisted and possibly dangerous ingredients.<br/>
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    </description>
    <pubDate>Mon, 05 Jan 2009 11:00:12 -0600</pubDate>
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<item>
    <title><![CDATA[Health Tip: Your Diet After Cancer Treatment (HealthDay)]]></title>
    <description><![CDATA[HealthDay - (HealthDay News) -- Once you&#39;ve completed treatment for cancer, it&#39;s not the time to stop planning healthy meals.<br/>
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    </description>
    <pubDate>Mon, 05 Jan 2009 11:00:12 -0600</pubDate>
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<item>
    <title><![CDATA[FDA warns over Diet Coke Plus nutrition claims (Reuters)]]></title>
    <description><![CDATA[Reuters - Coca-Cola Co&#39;s claims that its Diet Coke Plus include a variety of vitamins and minerals does not meet U.S. Food and Drug Administration&#39;s standards, the agency said in a warning to the company.<br/>
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    </description>
    <pubDate>Mon, 05 Jan 2009 11:00:12 -0600</pubDate>
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<item>
    <title><![CDATA[FDA Warns About Weight Loss Products (HealthDay)]]></title>
    <description><![CDATA[HealthDay - MONDAY, Dec. 22 (HealthDay News) -- The U.S. Food and Drug Administration warned consumers Monday to avoid more than two dozen products marketed for weight loss because they contain undeclared ingredients that could pose serious health risks.<br/>
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    </description>
    <pubDate>Mon, 05 Jan 2009 11:00:12 -0600</pubDate>
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<item>
    <title><![CDATA[Urban areas struggle to find grocers, fresh food (AP)]]></title>
    <description><![CDATA[AP - Selma Lozoya didn't realize how tough it would be to help her obese mother lose weight until she had to forage for fresh groceries in the inner city.<br/>
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    </description>
    <pubDate>Mon, 05 Jan 2009 11:00:12 -0600</pubDate>
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<item>
    <title><![CDATA[Do This: Cut Back on Booze]]></title>
    <description><![CDATA[Your favorite cocktail isnâ€™t just high in calories; have one too many and you may lose your ability to make smart decisions about what youâ€™re eating. Instead, try a no-cal substitute like club soda with a twist. Keep your head clear and your body hydratedâ€”and skip the hangover, too.<br/>
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    </description>
    <pubDate>Mon, 05 Jan 2009 11:00:13 -0600</pubDate>
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<item>
    <title><![CDATA[10 Ways to Lose 10 Pounds]]></title>
    <description><![CDATA[Take a look at 10 easy ways to lose the last 10 pounds that just won't budge!<br/>
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    </description>
    <pubDate>Wed, 05 Nov 2008 11:00:04 -0600</pubDate>
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</item>
<item>
    <title><![CDATA[Chinese Restaurants]]></title>
    <description><![CDATA[Check out our dining out &quot;Quick Guides&quot; for the best and worst dishes at many different types of restaurants. This guide will help you make better choices at Chinese restaurants.&#10;<br/>
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    </description>
    <pubDate>Sat, 05 Jul 2008 11:00:06 -0500</pubDate>
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<item>
    <title><![CDATA[Mom was Right!  Breakfast is the Most Important Meal]]></title>
    <description><![CDATA[Here's why eating breakfast is important to your waistline and your over-all well-being.<br/>
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    <pubDate>Sat, 05 Jul 2008 11:00:06 -0500</pubDate>
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<item>
    <title><![CDATA[Snack On the Go]]></title>
    <description><![CDATA[Learn how to pack and pick snacks for the road and at work.<br/>
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    </description>
    <pubDate>Sat, 05 Jul 2008 11:00:06 -0500</pubDate>
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<item>
    <title><![CDATA[Low Carb Diets]]></title>
    <description><![CDATA[Learn more about popular low carb diets.<br/>
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    </description>
    <pubDate>Sat, 05 Jul 2008 11:00:06 -0500</pubDate>
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</item>
<item>
    <title><![CDATA[Cinema Wars]]></title>
    <description><![CDATA[Movie theaters are a diet danger zone.  So, how can you enjoy a flick and still fight fat?  Here are a few more ideas including Weight Watchers-friendly snacks, and low-fat, low-carb and NutriSystem snacks.<br/>
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]]>
    </description>
    <pubDate>Sat, 05 Jul 2008 11:00:06 -0500</pubDate>
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</item>
<item>
    <title><![CDATA[Nearly24MillionHaveDiabetes]]></title>
    <description><![CDATA[Title: Nearly24MillionHaveDiabetes<br>Category: Health News<br>Created: 6/25/2008<br>Last Editorial Review: 6/25/2008<br/>
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]]>
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    <pubDate>Sat, 05 Jul 2008 11:00:06 -0500</pubDate>
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<item>
    <title><![CDATA[MetabolicSyndromeCommoninObeseKids]]></title>
    <description><![CDATA[Title: MetabolicSyndromeCommoninObeseKids<br>Category: Health News<br>Created: 6/26/2008<br>Last Editorial Review: 6/26/2008<br/>
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    </description>
    <pubDate>Sat, 05 Jul 2008 11:00:07 -0500</pubDate>
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<item>
    <title><![CDATA[HeartRisksEmerginginPeopleWithHIV]]></title>
    <description><![CDATA[Title: HeartRisksEmerginginPeopleWithHIV<br>Category: Health News<br>Created: 6/20/2008 2:00:00 AM<br>Last Editorial Review: 6/20/2008<br/>
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]]>
    </description>
    <pubDate>Sat, 05 Jul 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/heartrisksemergingin.htm</guid>
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</item>
<item>
    <title><![CDATA[WeightLossABCs:TipsToHelpYouSucceed]]></title>
    <description><![CDATA[Title: WeightLossABCs:TipsToHelpYouSucceed<br>Category: Health Tips<br>Created: 9/29/2005<br>Last Editorial Review: 6/30/2008<br/>
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    </description>
    <pubDate>Sat, 05 Jul 2008 11:00:07 -0500</pubDate>
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</item>
<item>
    <title><![CDATA[SoMuchtoDo,SoLittleSleep]]></title>
    <description><![CDATA[Title: SoMuchtoDo,SoLittleSleep<br>Category: Health News<br>Created: 6/24/2008 2:00:00 AM<br>Last Editorial Review: 6/24/2008<br/>
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]]>
    </description>
    <pubDate>Sat, 05 Jul 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/somuchtodo.htm</guid>
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</item>
<item>
    <title><![CDATA[HeartAttack]]></title>
    <description><![CDATA[Title: HeartAttack<br>Category: Diseases and Conditions<br>Created: 12/31/1997<br>Last Editorial Review: 6/26/2008<br/>
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    </description>
    <pubDate>Sat, 05 Jul 2008 11:00:07 -0500</pubDate>
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</item>
<item>
    <title><![CDATA[HipReplacementBoostsMobilityatAnyAge]]></title>
    <description><![CDATA[Title: HipReplacementBoostsMobilityatAnyAge<br>Category: Health News<br>Created: 6/28/2008 2:00:00 AM<br>Last Editorial Review: 6/30/2008<br/>
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    </description>
    <pubDate>Sat, 05 Jul 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/hipreplacementboosts.htm</guid>
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</item>
<item>
    <title><![CDATA[MomsEatJunkFood,KidsGetFat]]></title>
    <description><![CDATA[Title: MomsEatJunkFood,KidsGetFat<br>Category: Health News<br>Created: 7/1/2008<br>Last Editorial Review: 7/1/2008<br/>
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    </description>
    <pubDate>Sat, 05 Jul 2008 11:00:07 -0500</pubDate>
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</item>
<item>
    <title><![CDATA[FattyLiverDiseaseUpsHeartRisksforObeseKids]]></title>
    <description><![CDATA[Title: FattyLiverDiseaseUpsHeartRisksforObeseKids<br>Category: Health News<br>Created: 7/1/2008 2:00:00 AM<br>Last Editorial Review: 7/1/2008<br/>
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]]>
    </description>
    <pubDate>Sat, 05 Jul 2008 11:00:08 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/fattyliverdiseaseups.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/fattyliverdiseaseups.htm</link>
</item>
<item>
    <title><![CDATA[Population-BasedStrategyUrgedtoCutU.S.ObesityRate]]></title>
    <description><![CDATA[Title: Population-BasedStrategyUrgedtoCutU.S.ObesityRate<br>Category: Health News<br>Created: 7/1/2008 2:00:00 AM<br>Last Editorial Review: 7/1/2008<br/>
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]]>
    </description>
    <pubDate>Sat, 05 Jul 2008 11:00:08 -0500</pubDate>
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</item>
<item>
    <title><![CDATA[High fat diet may abet prostate cancer progression (Reuters)]]></title>
    <description><![CDATA[Reuters - Diets high in saturated fat may increase the risk of prostate cancer progression, researchers from the University of Texas M. D. Anderson Cancer Center in Houston report.<br/>
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]]>
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    <pubDate>Sat, 05 Jul 2008 11:00:08 -0500</pubDate>
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<item>
    <title><![CDATA[Compound in Red Wine Fights Ravages of Age (HealthDay)]]></title>
    <description><![CDATA[HealthDay - THURSDAY, July 3 (HealthDay News) --  A key compound in red wineknown as resveratrol appears to protect against many of the health ravagesassociated with growing old, new animal research reveals.<br/>
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    <pubDate>Sat, 05 Jul 2008 11:00:08 -0500</pubDate>
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<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/compound-in-red.htm</link>
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<item>
    <title><![CDATA[Workplace weight programs produce modest losses (Reuters)]]></title>
    <description><![CDATA[Reuters - People who take part in weight-loss programs set up by their employers manage to lose at least modest amounts of weight compared to co-workers who do not take part, U.S. researchers said on Monday.<br/>
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    <pubDate>Sat, 05 Jul 2008 11:00:09 -0500</pubDate>
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<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/workplace-weight.htm</link>
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<item>
    <title><![CDATA[New study shows how broccoli helps reduce cancer risk (AFP)]]></title>
    <description><![CDATA[AFP - A scientific study published here Wednesday sheds light on why men who eat a lot of broccoli are less likely to develop prostate cancer.<br/>
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    <pubDate>Sat, 05 Jul 2008 11:00:09 -0500</pubDate>
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<item>
    <title><![CDATA[Hormone may help dieters keep weight off: U.S. study (Reuters)]]></title>
    <description><![CDATA[Reuters - Falling levels of a hormone called leptin that helps the brain resist tempting foods may explain why people who lose weight often have a hard time keeping it off, U.S. researchers said on Friday.<br/>
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    <pubDate>Sat, 05 Jul 2008 11:00:09 -0500</pubDate>
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<item>
    <title><![CDATA[Low-fat diet as heart-healthy as Mediterranean (Reuters)]]></title>
    <description><![CDATA[Reuters - After a heart attack, adopting either a low-fat or Mediterranean-style diet similarly and significantly benefits overall and cardiovascular health, research suggests.<br/>
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    <pubDate>Sat, 05 Jul 2008 11:00:09 -0500</pubDate>
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    <title><![CDATA[Fountain of youth? Red wine gives up secrets (Reuters)]]></title>
    <description><![CDATA[Reuters - A compound in red wine may ward off a variety of medical conditions related to aging, providing heart benefits, stronger bones and preventing eye cataracts, researchers said on Thursday.<br/>
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    <pubDate>Sat, 05 Jul 2008 11:00:09 -0500</pubDate>
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<item>
    <title><![CDATA[Do This: Use a Straw]]></title>
    <description><![CDATA[If youâ€™re trying to curb an addiction to soft drinks, slow down your intake by using a straw. Making too many trips to the corner cafĂ© during the day? The same trick works for coffee: Ask your barista for a narrow stir-stick straw to make your latte last longer.<br/>
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    <pubDate>Sat, 05 Jul 2008 11:00:09 -0500</pubDate>
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    <title><![CDATA[High carb diet useful for muscle disorder (Reuters)]]></title>
    <description><![CDATA[Reuters - A diet high in carbohydrate instead of protein improves the ability of people with McArdle disease to exercise, results of a small study indicate.<br/>
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    <pubDate>Fri, 05 Dec 2008 11:00:09 -0600</pubDate>
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    <title><![CDATA[Post-Workout Snack May Hamper Weight Loss (HealthDay)]]></title>
    <description><![CDATA[HealthDay - FRIDAY, Nov. 14 (HealthDay News) -- Elite athletes are advised to &quot;fill the tank&quot; with an energy bar or sports drink soon after a workout.<br/>
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    <pubDate>Fri, 05 Dec 2008 11:00:09 -0600</pubDate>
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    <title><![CDATA[Texting Food Diaries Helps Kids Stick With Diets (HealthDay)]]></title>
    <description><![CDATA[HealthDay - THURSDAY, Nov. 20 (HealthDay News) -- Experts hope that letting kids have their fingers do the texting will increase compliance with the food diaries that are such a critical part of successful dieting.<br/>
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    <pubDate>Fri, 05 Dec 2008 11:00:09 -0600</pubDate>
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    <title><![CDATA[Do This: Mind Your Waistline, Not Your Manners]]></title>
    <description><![CDATA[<p>As you make the rounds of holiday parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables.</p><br/>
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    <pubDate>Fri, 05 Dec 2008 11:00:13 -0600</pubDate>
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    <title><![CDATA["Smart Swap": Pizza, Pizza!]]></title>
    <description><![CDATA[What's even better than hitting a pizzeria on a Saturday night?  Saving calories while still enjoying a slice!  Switch from two large slices of cheese pizza to a...<br/>
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    <pubDate>Fri, 05 Sep 2008 11:00:04 -0500</pubDate>
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<item>
    <title><![CDATA["Food for Thought": Pasta Pointer]]></title>
    <description><![CDATA[If you're a pasta-lover like me, you're loathe to give it up "cold turkey," even to peel off a few pounds.I've always enjoyed pasta al dente (still firm to the...<br/>
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    <pubDate>Fri, 05 Sep 2008 11:00:05 -0500</pubDate>
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    <title><![CDATA[Lose Weight While Laughing it Up!]]></title>
    <description><![CDATA[A study from Vanderbilt University shows you can burn up to 40 calories by genuinely laughing for 15 minutes. So pop in your favorite funny movie or sitcom on DVD...<br/>
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    <pubDate>Fri, 05 Sep 2008 11:00:05 -0500</pubDate>
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    <title><![CDATA[The Atkins Diet]]></title>
    <description><![CDATA[Learn the basics of The Atkins Diet.<br/>
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    <pubDate>Fri, 05 Sep 2008 11:00:05 -0500</pubDate>
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<item>
    <title><![CDATA[15 Facts  for Newbies]]></title>
    <description><![CDATA[If you're just thinking about losing weight, or, you have recently begun your journey, take a look at these 15 tips.  They're what everyone who wants to lose weight needs to know!<br/>
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    <pubDate>Fri, 05 Sep 2008 11:00:05 -0500</pubDate>
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    <description><![CDATA[a simple how to on weight loss, fromyour about.com guide<br/>
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    <pubDate>Fri, 05 Sep 2008 11:00:05 -0500</pubDate>
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    <title><![CDATA[10 Tips for Eating Out]]></title>
    <description><![CDATA[Don't let your next trip to your favorite restaurant decimate a great week on your diet.  These 10 tips will help you eat out without filling out!<br/>
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    <pubDate>Fri, 05 Sep 2008 11:00:05 -0500</pubDate>
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    <description><![CDATA[emotional eating triggers<br/>
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    <pubDate>Fri, 05 Sep 2008 11:00:06 -0500</pubDate>
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    <title><![CDATA[LowLevelsofBrainChemicalMayControlAppetite]]></title>
    <description><![CDATA[Title: LowLevelsofBrainChemicalMayControlAppetite<br>Category: Health News<br>Created: 8/28/2008 2:00:00 AM<br>Last Editorial Review: 8/28/2008<br/>
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    <pubDate>Fri, 05 Sep 2008 11:00:06 -0500</pubDate>
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    <description><![CDATA[Title: KidsofStressed,Low-IncomeMomsPronetoWeightProblems<br>Category: Health News<br>Created: 9/3/2008 2:00:00 AM<br>Last Editorial Review: 9/3/2008<br/>
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    <pubDate>Fri, 05 Sep 2008 11:00:07 -0500</pubDate>
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<item>
    <title><![CDATA[ActiveVideoGamesHelpKidsExercise]]></title>
    <description><![CDATA[Title: ActiveVideoGamesHelpKidsExercise<br>Category: Health News<br>Created: 9/2/2008 2:00:00 AM<br>Last Editorial Review: 9/2/2008<br/>
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    <pubDate>Fri, 05 Sep 2008 11:00:07 -0500</pubDate>
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<item>
    <title><![CDATA[FatCellsinObesePeopleAre'Sick']]></title>
    <description><![CDATA[Title: FatCellsinObesePeopleAre'Sick'<br>Category: Health News<br>Created: 8/28/2008 2:00:00 AM<br>Last Editorial Review: 8/28/2008<br/>
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    <description><![CDATA[Title: EarlyWeightGainMightMeanHigherBloodPressureLater<br>Category: Health News<br>Created: 9/4/2008 2:00:00 AM<br>Last Editorial Review: 9/4/2008<br/>
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    <pubDate>Fri, 05 Sep 2008 11:00:07 -0500</pubDate>
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    <title><![CDATA[Alabama'ObesityPenalty'StirsDebate]]></title>
    <description><![CDATA[Title: Alabama'ObesityPenalty'StirsDebate<br>Category: Health News<br>Created: 8/26/2008<br>Last Editorial Review: 8/26/2008<br/>
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]]>
    </description>
    <pubDate>Fri, 05 Sep 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/alabama.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/alabama.htm</link>
</item>
<item>
    <title><![CDATA[Osteoarthritis]]></title>
    <description><![CDATA[Title: Osteoarthritis<br>Category: Diseases and Conditions<br>Created: 12/31/1997<br>Last Editorial Review: 9/4/2008<br/>
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    </description>
    <pubDate>Fri, 05 Sep 2008 11:00:08 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/osteoarthritis.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/osteoarthritis.htm</link>
</item>
<item>
    <title><![CDATA[HowWeightLossSurgeryHelpsDiabetes]]></title>
    <description><![CDATA[Title: HowWeightLossSurgeryHelpsDiabetes<br>Category: Health News<br>Created: 9/3/2008<br>Last Editorial Review: 9/3/2008<br/>
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    </description>
    <pubDate>Fri, 05 Sep 2008 11:00:08 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/howweightlosssurgery.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/howweightlosssurgery.htm</link>
</item>
<item>
    <title><![CDATA[Health Tip: Using a Dietary Supplement (HealthDay)]]></title>
    <description><![CDATA[HealthDay - (HealthDay News) -- More than half of Americans take a dietarysupplement of some kind, the Cleveland Clinic says.<br/>
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    </description>
    <pubDate>Fri, 05 Sep 2008 11:00:08 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/health-tip-using-a.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/health-tip-using-a.htm</link>
</item>
<item>
    <title><![CDATA[Health Highlights: Sept. 3,  2008 (HealthDay)]]></title>
    <description><![CDATA[HealthDay - Here are some of the latest health and medical news developments,compiled by editors of HealthDay:<br/>
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    </description>
    <pubDate>Fri, 05 Sep 2008 11:00:09 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/health-highlights.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/health-highlights.htm</link>
</item>
<item>
    <title><![CDATA[Weight-loss surgery won&#39;t &quot;cure&quot; sleep apnea (Reuters)]]></title>
    <description><![CDATA[Reuters - In people who are obese, weight-loss surgery will likely lead to an improvement in obstructive sleep apnea (OSA) but it won&#39;t eliminate the nighttime breathing disorder. Many patients will have residual OSA one year after weight-loss surgery (also known as bariatric surgery), results of a study indicate.<br/>
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]]>
    </description>
    <pubDate>Fri, 05 Sep 2008 11:00:09 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/weight-loss-surgery.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/weight-loss-surgery.htm</link>
</item>
<item>
    <title><![CDATA[Weight loss may cut risk of colorectal growths (Reuters)]]></title>
    <description><![CDATA[Reuters - Obesity is associated with an increased risk of colorectal adenomas -- growths or polyps that can become cancerous -- but weight loss might reduce the risk, a study hints.<br/>
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<a href="http://www.weightlossdietfitness.com/StoreStack/click.php?l=aHR0cDovL3VzLnJkLnlhaG9vLmNvbS9oZWFsdGgvbmV3cy9yc3Mvc2VhcmNoLypodHRwOi8vaGVhbHRoLnlhaG9vLmNvbS9uZXdzL3JldXRlcnMvd2VpZ2h0X2dyb3d0aHNfZGMuaHRtbA%3D%3D">Buy</a>
]]>
    </description>
    <pubDate>Fri, 05 Sep 2008 11:00:09 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/weight-loss-may-cut.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/weight-loss-may-cut.htm</link>
</item>
<item>
    <title><![CDATA[Health Highlights: Sept. 4,  2008 (HealthDay)]]></title>
    <description><![CDATA[HealthDay - Here are some of the latest health and medical news developments,compiled by editors of HealthDay:<br/>
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    </description>
    <pubDate>Fri, 05 Sep 2008 11:00:09 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/health-highlights-2.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/health-highlights-2.htm</link>
</item>
<item>
    <title><![CDATA[People get their nutrients on diet plans: study (Reuters)]]></title>
    <description><![CDATA[Reuters - People on the Slim Fast Plan, Weight Watchers Pure Points Program and two other popular diets get enough nutrients even though they are eating less, researchers reported on Wednesday.<br/>
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<a href="http://www.weightlossdietfitness.com/StoreStack/click.php?l=aHR0cDovL3VzLnJkLnlhaG9vLmNvbS9oZWFsdGgvbmV3cy9yc3Mvc2VhcmNoLypodHRwOi8vaGVhbHRoLnlhaG9vLmNvbS9uZXdzL3JldXRlcnMvZGlldHNfc3VjY2Vzc19kYy5odG1s">Buy</a>
]]>
    </description>
    <pubDate>Fri, 05 Sep 2008 11:00:09 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/people-get-their.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/people-get-their.htm</link>
</item>
<item>
    <title><![CDATA[Do This: Buy Blackout Drapes]]></title>
    <description><![CDATA[<p>Trouble sleeping? Consider installing blackout drapes in your bedroom. Blocking out late-summer light might be the key to getting better z's. If you don't want to invest in the drapes, a light-blocking sleep mask may do the trick.</p><br/>
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]]>
    </description>
    <pubDate>Fri, 05 Sep 2008 11:00:09 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/do-this-buy.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/do-this-buy.htm</link>
</item>
<item>
    <title><![CDATA[Make Your Resolutions Work]]></title>
    <description><![CDATA[Are you resolved to meet your weight loss goals this year? If healthier habits and weight loss are among your new year's resolutions, give yourself a great big pat on...<br/>
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]]>
    </description>
    <pubDate>Mon, 05 Jan 2009 11:00:05 -0600</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/make-your.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/make-your.htm</link>
</item>
<item>
    <title><![CDATA["Smart Swap!": Sayonara, Soda ]]></title>
    <description><![CDATA[Do you swig down a few sodas daily?  If you drink three cans of soda a day, switching to water or another calorie-free beverage would save you an average...<br/>
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]]>
    </description>
    <pubDate>Sun, 05 Oct 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/smart-swap-sayonara.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/smart-swap-sayonara.htm</link>
</item>
<item>
    <title><![CDATA["Smart Swap!": Fruity Beverages]]></title>
    <description><![CDATA[Love the flavor of fruity beverages, but hate the high calorie count?  Consider some of these smart swaps!Swap a grape soda at 160 calories for one of Glaceau Fruitwater...<br/>
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    </description>
    <pubDate>Sun, 05 Oct 2008 11:00:07 -0500</pubDate>
<guid>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/smart-swap-fruity.htm</guid>
<link>http://www.weightlossdietfitness.com/StoreStack/products/weightloss-articles/smart-swap-fruity.htm</link>
</item>
<item>
    <title><![CDATA["Smart Swap!": Ice Cream Bars]]></title>
    <description><![CDATA[Don't you love combining two treats into one, like, oh, eating ice cream and nuts at the same time? Typically, doing a "two-fer" like that spells diet disaster. Guess what?...<br/>
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<a href="http://www.we